KPCW Interview w/ Sofia, Dr. Eric Goodman, and Dr. James Leonard

Written By Sofia Mileti
Windmill Exercise from the Foundation Training practice

This is a great, comprehensive chat on Foundation Training; what it is, how and why Dr. Goodman developed it, and how to get started incorporating the practice into your life.

Click the link to listen!

Sofia Mileti https://www.sofiamileti.com
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