Meet the Chef!

I grew up in an Italian restaurant and in a bicultural family where food was the focal point of our family dynamic. I learned all the tricks and trades of fine dining by cooking in numerous restaurants and catering operations and by owning and operating my own fine dining restaurant.

I have shifted my focus from being a fine dining chef to a wellness chef with an emphasis on nutritional healing. I felt my skills would be more far reaching and life affirming in this burgeoning sector of the food industry. In this role I can better serve my community by offering home cooked meals that are designed to accommodate bio-individuality, taste, and special dietary needs including gluten free, dairy free, raw, vegan, auto-immune, keto, and paleo.

I can prep several healthy meals for you and your family to enjoy through the week or meals can be formally plated or served family style. Bartenders and servers are available for parties of 6 or more. My food is healthy, nutrient dense, and most importantly, delicious!

Write me if you’d like to know more!  sofia@sofiamileti.com